Index I Team standing I Men's results I Women's results I Men's Individual standings I Women's Individual standings
Lymm 5K, 20/6/2009
| Pos | Name | Club | Cat | Time | H'cap Code | Time Allow | Adjusted Time (Target : 14:30) | H'cap Points |
| 1 | COLLIER, Anthony | Styal RC | MV50 | 0:21:06 | 21 | 00:06:49 | 00:14:17 | 100 |
| 2 | PENDRILL, Jim | Wilmslow RC | MV35 | 0:16:39 | 8 | 00:02:17 | 00:14:22 | 99 |
| 3 | HUDSON, Pat | South Cheshire Harriers | SM | 0:17:37 | 11 | 00:03:14 | 00:14:23 | 98 |
| 4 | BAKER, Richard | South Cheshire Harriers | SM | 0:17:27 | 10 | 00:02:55 | 00:14:32 | 96.5 |
| BROWN, Keith | Warrington Road Runners | MV45 | 0:19:29 | 16 | 00:04:57 | 00:14:32 | 96.5 | |
| 6 | MARQUIS-JONES, Peter | South Cheshire Harriers | MV35 | 0:17:28 | 10 | 00:02:55 | 00:14:33 | 95 |
| 7 | MARTIN, Colin | Spectrum Striders | MV50 | 0:17:30 | 10 | 00:02:55 | 00:14:35 | 93.5 |
| WRIGGLESWORTH, Julia | Warrington Road Runners | LV35 | 0:22:33 | 16 | 00:07:58 | 00:14:35 | 93.5 | |
| 9 | WATMOUGH, Stephen | Spectrum Striders | MV45 | 0:17:31 | 10 | 00:02:55 | 00:14:36 | 91 |
| SMALLWOOD, Ian | Wilmslow RC | MV45 | 0:19:11 | 15 | 00:04:35 | 00:14:36 | 91 | |
| BARNETT, Gemma | Vale Royal AC | SF | 0:19:51 | 9 | 00:05:15 | 00:14:36 | 91 | |
| 12 | MARTIN, Stephen | Spectrum Striders | MV45 | 0:17:32 | 10 | 00:02:55 | 00:14:37 | 89 |
| 13 | SPILSBURY, Kate | Vale Royal AC | SF | 0:20:15 | 10 | 00:05:37 | 00:14:38 | 87 |
| BENTLEY, Chris | Macclesfield Harriers | SM | 0:17:33 | 10 | 00:02:55 | 00:14:38 | 87 | |
| PARK, Joe | Cheshire Tally-Ho | MV70 | 00:24:22 | 28 | 00:09:44 | 00:14:38 | 87 | |
| 16 | GARNETT, Neil | Spectrum Striders | MV45 | 0:18:33 | 13 | 00:03:54 | 00:14:39 | 85 |
| 17 | EHLEN, Brad | Spectrum Striders | MV35 | 0:19:59 | 17 | 00:05:18 | 00:14:41 | 84 |
| 18 | JONES, Caroline | Spectrum Striders | LV35 | 0:19:36 | 8 | 00:04:54 | 00:14:42 | 83 |
| 19 | JONES, Neil | South Cheshire Harriers | MV40 | 0:18:18 | 12 | 00:03:34 | 00:14:44 | 82 |
| 20 | NICHOLLS, Damian | Wilmslow RC | SM | 0:15:35 | 3 | 00:00:49 | 00:14:46 | 81 |
| 21 | LOWTHIAN, Charles | Styal RC | MV50 | 0:22:23 | 23 | 00:07:36 | 00:14:47 | 79.5 |
| GRAY, Andrew | Macclesfield Harriers | MV45 | 0:18:21 | 12 | 00:03:34 | 00:14:47 | 79.5 | |
| 23 | HARRINGTON, Michael | Vale Royal AC | MV35 | 0:17:44 | 10 | 00:02:55 | 00:14:49 | 77.5 |
| MORRIS, Trevor | Wilmslow RC | MV45 | 0:17:06 | 8 | 00:02:17 | 00:14:49 | 77.5 | |
| 25 | WATTS, Chris | Wilmslow RC | SM? | 0:21:39 | 21 | 00:06:49 | 00:14:50 | 75.5 |
| MCCULLOGH, Aimee | Spectrum Striders | SF | 0:22:48 | 16 | 00:07:58 | 00:14:50 | 75.5 | |
| 27 | MASON, Soraya | Wilmslow RC | LV40 | 0:24:05 | 19 | 00:09:14 | 00:14:51 | 73 |
| NORMAN, Tim | Cheshire Tally-Ho | MV50 | 00:22:03 | 22 | 00:07:12 | 00:14:51 | 73 | |
| WILKINSON, Liam | South Cheshire Harriers | JM | 0:17:27 | 9 | 00:02:36 | 00:14:51 | 73 | |
| 30 | SIMPSON, James | South Cheshire Harriers | MV35 | 0:18:47 | 13 | 00:03:54 | 00:14:53 | 70.5 |
| WELLER, Theresa Louise | Styal RC | LV45 | 0:25:00 | 21 | 00:10:07 | 00:14:53 | 70.5 | |
| 32 | TAYLOR, Tim | Macclesfield Harriers | MV45 | 0:16:53 | 7 | 00:01:59 | 00:14:54 | 66.5 |
| CHARLTON, Rachael | Styal RC | LV40 | 0:24:34 | 20 | 00:09:40 | 00:14:54 | 66.5 | |
| GODFREY, Charlotte | Wilmslow RC | LV50 | 0:25:56 | 23 | 00:11:02 | 00:14:54 | 66.5 | |
| MAZIERE, Angela | Wilmslow RC | LV45 | 0:22:52 | 16 | 00:07:58 | 00:14:54 | 66.5 | |
| MURPHY, Tim | Spectrum Striders | MV45 | 0:19:29 | 15 | 00:04:35 | 00:14:54 | 66.5 | |
| GILBERT, Geoff | Wilmslow RC | MV55 | 0:19:51 | 16 | 00:04:57 | 00:14:54 | 66.5 | |
| 38 | DOWNS, Rob | Wilmslow RC | MV45 | 0:16:19 | 5 | 00:01:24 | 00:14:55 | 62.5 |
| DOYLE, Stuart | Vale Royal AC | MV35 | 0:16:36 | 6 | 00:01:41 | 00:14:55 | 62.5 | |
| 40 | FAIRS, Mick | Wilmslow RC | MV60 | 0:18:50 | 13 | 00:03:54 | 00:14:56 | 61 |
| 41 | ROGERS, Gerry | Styal RC | MV50 | 0:21:46 | 21 | 00:06:49 | 00:14:57 | 59.5 |
| HUDD, David | Spectrum Striders | MV35 | 0:19:12 | 14 | 00:04:15 | 00:14:57 | 59.5 | |
| 43 | ROUILLON, Philippe | Spectrum Striders | MV50 | 0:23:49 | 26 | 00:08:51 | 00:14:58 | 57.5 |
| CLARKE, David S | Tattenhall Runners | MV50 | 0:22:10 | 22 | 00:07:12 | 00:14:58 | 57.5 | |
| 45 | BIRCH, Nina | Wilmslow RC | SF | 0:24:39 | 20 | 00:09:40 | 00:14:59 | 55.5 |
| HEMMING, Caroline | Spectrum Striders | LV40 | 0:20:36 | 10 | 00:05:37 | 00:14:59 | 55.5 | |
| 47 | BULLOUGH, Don | Wilmslow RC | MV50 | 0:19:59 | 16 | 00:04:57 | 00:15:02 | 53.5 |
| CHADWICK, Daniel | Spectrum Striders | SM? | 0:19:17 | 14 | 00:04:15 | 00:15:02 | 53.5 | |
| 49 | ASHCROFT, Owen | Wilmslow RC | JM | 0:22:15 | 22 | 00:07:12 | 00:15:03 | 51.5 |
| DYDE, Alasdair | South Cheshire Harriers | MV45 | 0:20:21 | 17 | 00:05:18 | 00:15:03 | 51.5 | |
| 51 | TODD, John | Vale Royal AC | MV45 | 0:18:58 | 13 | 00:03:54 | 00:15:04 | 49.5 |
| MARSHALL, Catriona | Wilmslow RC | LV40 | 0:22:13 | 14 | 00:07:09 | 00:15:04 | 49.5 | |
| 53 | BIRD, Nicola E | Ellesmere Port RC | SF | 0:18:17 | 3 | 00:03:12 | 00:15:05 | 47.5 |
| DODD, Mark | Ellesmere Port RC | SM | 0:17:22 | 8 | 00:02:17 | 00:15:05 | 47.5 | |
| 55 | STOCKMAN, Hanny | Macclesfield Harriers | LV40 | 0:20:21 | 9 | 00:05:15 | 00:15:06 | 46 |
| 56 | HULME, Tony | Wilmslow RC | MV60 | 0:19:22 | 14 | 00:04:15 | 00:15:07 | 43.5 |
| WHITFIELD, Liz | Spectrum Striders | SF | 0:18:19 | 3 | 00:03:12 | 00:15:07 | 43.5 | |
| HINKE, Penny | Wilmslow RC | LV50 | 0:22:16 | 14 | 00:07:09 | 00:15:07 | 43.5 | |
| SUTTON, Kate | Wilmslow RC | LV45 | 0:20:22 | 9 | 00:05:15 | 00:15:07 | 43.5 | |
| 60 | HEALEY, Lewis | Vale Royal AC | JM | 0:18:42 | 12 | 00:03:34 | 00:15:08 | 40 |
| CLARKE, Jonathan | Styal RC | MV40 | 0:21:57 | 21 | 00:06:49 | 00:15:08 | 40 | |
| PORTEOUS, John | Wilmslow RC | MV55 | 0:22:44 | 23 | 00:07:36 | 00:15:08 | 40 | |
| 63 | TRIMBLE, Gareth | Wilmslow RC | MV35 | 0:19:44 | 15 | 00:04:35 | 00:15:09 | 38 |
| 64 | SPENCER, Julian | Spectrum Striders | MV45 | 0:18:44 | 12 | 00:03:34 | 00:15:10 | 37 |
| 65 | HARBRON, Chris | Macclesfield Harriers | MV35 | 0:19:46 | 15 | 00:04:35 | 00:15:11 | 36 |
| 66 | DEMPSTER, Louise | Spectrum Striders | LV45 | 0:21:57 | 13 | 00:06:45 | 00:15:12 | 35 |
| 67 | HUTSON, Val | Spectrum Striders | LV45 | 0:27:12 | 25 | 00:11:59 | 00:15:13 | 34 |
| 68 | MOONEY, John | Macclesfield Harriers | MV50 | 0:18:49 | 12 | 00:03:34 | 00:15:15 | 33 |
| 69 | HATTON, Mike | South Cheshire Harriers | MV45 | 0:17:15 | 7 | 00:01:59 | 00:15:16 | 31 |
| MCDONALD, Colin | Spectrum Striders | SM? | 0:19:31 | 14 | 00:04:15 | 00:15:16 | 31 | |
| STANIARD, William | Wilmslow RC | MV45 | 0:24:07 | 26 | 00:08:51 | 00:15:16 | 31 | |
| 72 | ASHCROFT, Ian | Wilmslow RC | MV60 | 0:21:42 | 20 | 00:06:25 | 00:15:17 | 28 |
| MACNEIL, Graham | Wilmslow RC | MV45 | 0:16:58 | 6 | 00:01:41 | 00:15:17 | 28 | |
| ROUILLON, Georges | Spectrum Striders | JM | 0:18:51 | 12 | 00:03:34 | 00:15:17 | 28 | |
| 75 | SHERING, Philip | Macclesfield Harriers | MV40 | 0:21:43 | 20 | 00:06:25 | 00:15:18 | 25.5 |
| SMITH, Steve | Wilmslow RC | MV45 | 0:19:53 | 15 | 00:04:35 | 00:15:18 | 25.5 | |
| 77 | BELL, Tony | Warrington Road Runners | MV45 | 0:20:59 | 18 | 00:05:40 | 00:15:19 | 24 |
| 78 | WEEDALL, Gary | Vale Royal AC | MV45 | 0:18:54 | 12 | 00:03:34 | 00:15:20 | 23 |
| 79 | CLAGUE, Andrew | West Cheshire AC | MV40 | 0:18:16 | 10 | 00:02:55 | 00:15:21 | 21 |
| JENKINSON, Alan | Styal RC | MV60 | 0:23:22 | 24 | 00:08:01 | 00:15:21 | 21 | |
| LOMAX, Jayne | Vale Royal AC | LV40 | 0:24:09 | 18 | 00:08:48 | 00:15:21 | 21 | |
| 82 | WOOD, Charmaine | Congleton Harriers | SF | 0:22:07 | 13 | 00:06:45 | 00:15:22 | 19 |
| 83 | READMAN, Kristy | Macclesfield Harriers | SF | 0:19:57 | 7 | 00:04:33 | 00:15:24 | 18 |
| 84 | COLE, Melvyn | South Cheshire Harriers | MV55 | 0:20:46 | 17 | 00:05:18 | 00:15:28 | 16.5 |
| GRIFFITHS, Neville | Spectrum Striders | MV60 | 0:21:53 | 20 | 00:06:25 | 00:15:28 | 16.5 | |
| 86 | HOUGHTON, John | Warrington Road Runners | MV45 | 0:21:54 | 20 | 00:06:25 | 00:15:29 | 15 |
| 87 | POWNALL, Roy | Wilmslow RC | MV60 | 0:23:08 | 23 | 00:07:36 | 00:15:32 | 13.5 |
| SHAW, Geoff | Helsby RC | MV55 | 0:20:50 | 17 | 00:05:18 | 00:15:32 | 13.5 | |
| 89 | PENNINGTON, Andrew | Spectrum Striders | MV40 | 0:20:09 | 15 | 00:04:35 | 00:15:34 | 11.5 |
| HOOL, Sue | Wilmslow RC | LV35 | 0:20:07 | 7 | 00:04:33 | 00:15:34 | 11.5 | |
| 91 | FELL, Carol | Warrington Road Runners | LV60 | 0:30:07 | 30 | 00:14:32 | 00:15:35 | 9 |
| DOOLEY, Andrew | Styal RC | MV50 | 0:21:15 | 18 | 00:05:40 | 00:15:35 | 9 | |
| MAHER, Peter | Vale Royal AC | MV50 | 0:18:30 | 10 | 00:02:55 | 00:15:35 | 9 | |
| 94 | FENTON, Simon | Wilmslow RC | MV65 | 0:24:02 | 25 | 00:08:26 | 00:15:36 | 6.5 |
| GARNETT, Andy | Spectrum Striders | MV55 | 0:20:33 | 16 | 00:04:57 | 00:15:36 | 6.5 | |
| 96 | DRIVER, Graham | Spectrum Striders | MV40 | 0:20:56 | 17 | 00:05:18 | 00:15:38 | 5 |
| 97 | HIGGINS, Brian | Styal RC | MV55 | 0:25:49 | 29 | 00:10:10 | 00:15:39 | 4 |
| 98 | PICKFORD, Stephen | Spectrum Striders | MV35 | 0:21:28 | 18 | 00:05:40 | 00:15:48 | 2.5 |
| SHAW, Janet | Helsby RC | LV55 | 0:28:47 | 27 | 00:12:59 | 00:15:48 | 2.5 | |
| 100 | MOWAT, Nicky | Wilmslow RC | LV50 | 0:21:49 | 11 | 00:06:00 | 00:15:49 | 1 |
| 101 | THACKRAY, Charles | West Cheshire AC | MV60 | 0:26:06 | 29 | 00:10:10 | 00:15:56 | 1 |
| 102 | DUNBAR, Ian | Spectrum Striders | MV55 | 0:25:17 | 27 | 00:09:17 | 00:16:00 | 1 |
| 103 | COOMBS, Rod | Wilmslow RC | MV55 | 0:24:27 | 25 | 00:08:26 | 00:16:01 | 1 |
| 104 | WAITE, Sarah | Wilmslow RC | SF | 0:21:20 | 9 | 00:05:15 | 00:16:05 | 1 |
| 105 | BRADLEY, William | Spectrum Striders | MV45 | 0:26:48 | 30 | 00:10:38 | 00:16:10 | 1 |
| 106 | WALSH, Shelley | Warrington Road Runners | LV55 | 0:26:08 | 20 | 00:09:40 | 00:16:28 | 1 |
| 107 | WATTS, Andy | Wilmslow RC | MV55 | 0:21:40 | 15 | 00:04:35 | 00:17:05 | 1 |
| 108 | WHEELDON, Martin | Wilmslow RC | MV55 | 0:33:31 | 41 | 00:16:15 | 00:17:16 | 1 |
| 109 | LOMAS, Steve | Macclesfield Harriers | MV40 | 0:20:13 | 8 | 00:02:17 | 00:17:56 | 1 |
| 110 | BLACK, Kenneth | Spectrum Striders | MV65 | 0:28:35 | 28 | 00:09:44 | 00:18:51 | 1 |